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I Am the King of the Common Cold – and I'm Able to Reveal How to Avoid One

Around this period a year ago, I was filming a television show alongside three vocalists. Included were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. It was an enjoyable evening, but now, just for something to say, I pondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Response by the Three Performers

When I brought up my evening, the group of artists in the TV green room took two actions. To begin with, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free and this expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs which herald the coming storm, sometimes banish me or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they help briefly before giving up. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I hate colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I focused carefully together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to sanitize hands regularly all winter long from what I gathered and, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Drastic. I appreciated it. And, listen to this, she insisted on following it up post-event with more spray of the same stuff.

The Results

I adopted the method. And I can report I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, reacquired, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it’s now splurging everywhere. Still, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

Written by

Aaron Miller

A tech journalist with over a decade of experience covering UK innovations and digital transformations.

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